Stop carrying the weight of the world on your shoulders.
别太操心了,没有你地球照样转。 (carry the weight of the world on one’s shoulders:自以为重任在肩。)
and these will ply the short wings with such irresistible power that they can bore for long distances through an opposing gale before exhaustion follows.
这些肌肉以巨大的力量扇动短小的翅膀,使这类鸟能顶着大风飞行很远的路才会疲劳。